Live A Healthier Life with These 10 Foods Rich in Antioxidants - Page 11
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Live A Healthier Life with These 10 Foods Rich in Antioxidants

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Apples 11/11

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Apples

You know the saying, "an apple a day keeps the doctor away!". Maybe that's not totally true, but what is true, is that apples contain a good portion of vitamin C which not only had an antioxidant effect, but strengthens the immune system.


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You're watching: How to remove almond skins in 5 easy steps
How to remove almond skins in 5 easy steps

If you can get your hands on them, fresh almonds are delicious. That said, they can be quite tricky to peel. In this video we show you how to remove almond skins in just 5 easy steps!