17 Fast Food Options that Won't Make You Gain Weight 

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© Culver's

Culver's: Beef Pot Roast Sandwich

Culver’s is a cherished Midwestern fast food chain known for its fried cheese curds and custard ice cream. While they may be tempting options, there are other items on Culver’s menu that can help you reach your goal. The Beef Pot Roast Sandwich has more than 30 grams of protein to keep you full and satisfied.

Next time you’re in the Midwest, try the Culver’s Beef Pot Roast Sandwich for only 410 calories. Add a slice of American cheese, and it's still under 500 calories!