17 Fast Food Options that Won't Make You Gain Weight 

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© Wendy's

Wendy's: Apple Pecan Salad

Underwhelming salads can oftentimes feel like the only choice when trying to reach your goals, but the Apple Pecan Salad from Wendy’s is anything but boring. This salad is the perfect medley of flavorful blue cheese, crisp and crunchy apples, pomegranate dressing, and fresh grilled chicken. This salad is a healthy lunch option that is sure to keep you full throughout the day!

This refreshing salad is packed with 29 grams of protein for 500 calories.