10 great reasons to never go on a diet
Say bye-bye to delicious food
Goodbye lemon meringue pie, adieu lasagna.
Diets are so often associated with deprivation that they force you to totally eliminate the things that you love and that make you happy. So why not focus on limiting how much or how often you eat these things, instead of getting rid of them entirely?
More steaming articles
10 tips for budding vegetarians
Coffee won't actually keep you awake,...
How to eat healthy without ruining your...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!