10 foods that will make you glow from head to toe - Page 10

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10 foods that will make you glow from head to toe

ByStephanie Holmes, 04/29/2015

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Water

Water is essential for beautiful skin and optimal metabolism. To get all of its beauty benefits, you should consume 2-3 liters per day. And remember, part of that amount can also come from water-rich fruits and vegetables.

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