10 foods that will make you glow from head to toe

3/10 Previous Next

Pomegranates

Pomegranates are skin warriors. They're a natural safeguard from UV rays, and studies have shown that consuming even just a small amount has protective effects on the skin. Eat them to prevent age spots and protect against wrinkles. Try blending the seeds into a creamy vinaigrette dressing or sneak them into your morning oatmeal.