10 foods that will make you glow from head to toe - Page 3

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10 foods that will make you glow from head to toe

ByStephanie Holmes, 04/29/2015

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Pomegranates

Pomegranates are skin warriors. They're a natural safeguard from UV rays, and studies have shown that consuming even just a small amount has protective effects on the skin. Eat them to prevent age spots and protect against wrinkles. Try blending the seeds into a creamy vinaigrette dressing or sneak them into your morning oatmeal.

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