Your sweet cheat sheet: 10 low-calorie treats you can snack on
Popcorn
Chips and TV are like carrots and ranch dip. They just work. But it's not a winning duo for your waistline. Go for air-popped popcorn instead. It's actually 100% whole-grain and high in fiber. Not to mention, 3 cups is just 90 calories! Toss it with your favorite seasonings for added flavor.
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Chef Tips and Tricks
VIDEO: Sweet Potato Toast
Did you know you can toast sweet potato slices... and it's absolutely delicious!
Method
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!