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Eat your way to a younger you: 25 foods that fight wrinkles

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Gourmandize

Strawberries

Craving strawberries dipped in sugar? We give you permission to indulge. More than 3/4 cup of this skin-friendly fruit covers 60% of your Vitamin C needs. So go ahead and dig in.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!