Eat your way to a younger you: 25 foods that fight wrinkles
Dark Chocolate
Dark chocolate (70% or higher) possesses a higher level of flavonoids, which aid in reflecting the sun's UV rays. These phytonutrients are also useful for minimizing collagen breakdown and photo damage. Even better, they help fight free radicals, thus protecting the body from aging in the process.
More steaming articles
10 foods you should NEVER store in the...
10 sweet and savory reasons to eat more...
7 delicious popcorn variations to...
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!