You snooze, you lose? 28 tips to burn more fat while you sleep - Page 13
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You snooze, you lose? 28 tips to burn more fat while you sleep

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Lay on the lamb

This meat contains a high amount of L-carnitine, which promotes fat metabolism. You can increase fat burn by up to 13%, when the body is adequately supplied with L-carnitine in combination with exercise.


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