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14 foods to boost your Vitamin D levels this fall

By,
Gourmandize

Dark chocolate

No need to opt for very bitter to get some Vitamin D. A few squares of dark chocolate per week allow you to replenish your stocks and treat yourself at the same time. 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!