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14 foods to boost your Vitamin D levels this fall

By,
Gourmandize

Dried milk

Because dried milk has been concentrated, it has a higher Vitamin D content, making this a very good cold-weather option. 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!