20 healthy snacks for couch potatoes
Dry roasted almonds
Simply pop a tray of raw almonds in the oven, let roast for 10 to 12 minutes or until golden brown. They're filled with protein and fiber, and one serving of 22 dry roasted almonds only gets you about 170 calories, which is so much better than the empty calories you'd get from a bag of chips.
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Chef Tips and Tricks
VIDEO: Sweet Potato Toast
Did you know you can toast sweet potato slices... and it's absolutely delicious!
Method
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!