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20 healthy snacks for couch potatoes

By,
Gourmandize

Shrimp

Did you know that a 3-ounce serving of cooked shrimp has fewer than 85 calories, 0 saturated fats and plenty of lean protein?  So the next time you're craving a guilt-free snack, try a serving of cooked shrimp seasoned with olive oil, lemon juice, salt and pepper. Or serve with a homemade spicy cocktail sauce.


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Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!