20 healthy snacks for couch potatoes
Homemade popcorn
Homemade popcorn is one of those iconic snacks to have on hand for a movie night. It's light, healthy and provides a high amount of fiber, while being low in calories. Corn kernels are cheap and easy to make, and you can experiment with seasonings like cajun or garlic herb for a change from the same old salty flavor. Omit the butter, however, to keep it healthy.
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Chef Tips and Tricks
VIDEO: Sweet Potato Toast
Did you know you can toast sweet potato slices... and it's absolutely delicious!
Method
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!