20 secrets of slim people
They consider flaxseeds a must-have
Flaxseeds are an incredible source of fiber and essential fatty acids. Plus, you can easily incorporate them into your homemade juices, smoothies, salads, desserts, etc.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!