20 secrets of slim people
They consider flaxseeds a must-have
Flaxseeds are an incredible source of fiber and essential fatty acids. Plus, you can easily incorporate them into your homemade juices, smoothies, salads, desserts, etc.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!