Your winter hibernation meal plan: 18 freezer-friendly dishes to help you eat well all season

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Pumpkin cranberry muffins

Here's a freezer-friendly muffin recipe with traditional holiday ingredients you'll want to have on hand all winter long. Low-fat Greek yogurt, applesauce and whole-wheat pastry flour are just a few of the healthier substitutions that make this recipe both pleasing and guilt-free. You can make as many as you like, freeze 'em up, and thaw on the counter while you're getting ready for the day.