Your winter hibernation meal plan: 18 freezer-friendly dishes to help you eat well all season

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© The Muffin Myth

Breakfast bars

Breakfast bars are probably the easiest grab-and-go breakfast out there. But why raid the processed foods section at your grocery store when you can bake up these healthy, vegan beauties instead? They contain a host of superfoods, including oats, red lentils, coconut, hemp seeds, chia seeds and coconut oil. That's a whole lot of nutritional bang for your morning bar, and they'll keep in your freezer for a few months.