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15 debloating recipes that taste delish

By,
Gourmandize

© Fit Foodie Finds

Paleo fried rice

Sometimes the key to debloating lies in simply reducing your carb intake. And with the abundance of low-carb recipes floating around the Internet nowadays, it's really a cinch! Take this paleo fried rice, for example. Made with blended cauliflower and fresh veggies topped with avocado, it's a satisfying fiber-filled meal that won't puff you up like a balloon.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!