30 Bad Eating Habits To Kick By The Time You're 30

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2. Replacing breakfast with coffee

Having no breakfast is almost worse than having a bad one. No more skipping out on the most important meal of the day! Your body's been in fasting mode all night long, and it needs food for energy. If you think multiple cups of coffee can replace a hearty, healthy breakfast, you'll be drooling all over your keyboard before noon.