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15 no-bake high-protein snacks to nosh on now

By,
Gourmandize

© Art and the Kitchen

Fuel-to-go homemade protein bars

Chia and hemp seeds, dried cranberries and blueberries (or use apricots, figs or whatever dried fruit you have on hand), sunflower seeds, peanut butter, honey, coconut...These homemade protein bars are a brilliant, filling snack packed with nutritious ingredients. 


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Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!