Why You Should Be Eating More Chinese Cabbage
ByAnna Hartley,
Healthy hair
If all of the previous health benefits weren't enough for you, perhaps the prospect of strong and shiny hair will help! In addition to hair-friendly Vitamin C and Vitamin E, it is a great source of iron, which promotes ferritin levels in your body and can prevent hair loss.
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VIDEO: Delicious Stuffed Cabbages
These tasty stuffed cabbage rolls are so easy!
Ingredients
- 1 onion
- 5 - 6 thick rashers bacon
- 1/2 lb sausage meat
- 1/2 cup tomato paste
- 2 cloves garlic, diced
- 2 bell peppers, diced
- Salt
- 1 cabbage head
Method
- Fry the bacon in a skillet, then add onion, and meat.
- Add tomato paste, bell peppers, garlic and salt, and simmer till cooked through
- Boil 1 whole cabbage head in salted water till tender
- Spoon mixture into individual cabbage leaves, and fold carefully to form little rolls
- Serve with any remaining mixture
- Enjoy!