30 Easy Ways to Cut Calories Without Even Noticing
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Make Your Own Popcorn
Popcorn has long been touted as a healthier alternative to chips—and rightfully so. But the bags of microwave popcorn you pick up at the store, or the giant cartons you get at the movie theatre can be just as bad for you! Making your own microwave or stovetop popcorn at home is a great alternative with just a fraction of the calories. Plus, you can get creative with the flavors! Get inspired here.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!