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30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize

© Carlsbad Cravings

Go For Baked, Not Fried

Forget deep frying, the next time you have a craving for French fries, onion rings, or fried chicken, try turning on your oven!  "Frying" your food in a shallow layer of butter or oil in the oven is an easy way to cut a ton of calories (and save yourself a ton of hassle!) without sacrificing any flavor.  This incredible oven-fried chicken is some of the best we've tasted: perfectly crispy on the outside, extra moist on the inside.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!