30 Easy Ways to Cut Calories Without Even Noticing
© Tori Avey
Opt for Fruit Desserts
Everyone knows that fruit is a healthier dessert option but it's often hard to turn down a tantalizing piece of cake. Make your choice easier by meeting in the middle! Seek out desserts that are primarily fruit-based, but also have a little something extra. These chocolate covered strawberries are a delicious example!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!