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Use Potatoes To Make Your Soups Ultra Creamy
Creamy soups don't need to be sinful! Instead of using cream or coconut milk to get that ultra velvety texture, try adding a (sweet) potato or two to your broth—the starch will help all of the ingredients blend together perfectly. This delicious spicy tomato soup recipe uses sweet potatoes for an extra shot of nutrients!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!