30 Easy Ways to Cut Calories Without Even Noticing
© Minimalist Baker
Get On The Cauliflower Bandwagon
Cauliflower is the new "it" food. It's low in calories, extremely versatile, and the mild flavor means it makes a great base to almost any dish. It can be made into a pizza crust, blended into a dip, or grated into "rice." A serving of this basic cauliflower rice is less than a fifth of the calories of a serving of normal rice and it cooks in just a fraction of the time, too!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!