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30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize

© Smitten Kitchen

Do It Yourself

If you're craving some indulgent comfort food, why not try making your own from scratch?  A homemade pizza, cake, or chicken pot pie is sure to have fewer calories than any version you might order in a restaurant or pick up in the freezer section at the grocery store, plus it's likely to be far more delicious!


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!