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30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize

© The Pioneer Woman

Stick With Salsa

Salsa—especially when it's homemade—is the perfect thing to spoon onto your tacos or dip your chips into.  In addition to being super fresh and astonishingly easy to throw together, salsa is also low in calories.  Unfortunately we can't say the same for all of our favorite Mexican sauces... This restaurant-style salsa recipe should get you off to a delicious start!


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!