30 Easy Ways to Cut Calories Without Even Noticing
© Back to Her Roots
Don't Drink Your Calories
A can of pop has 150-180 calories and iced teas and juices often aren't much better! Better to make those drinks special treats rather than mindless daily indulgences. If water is too plain for you, try amping up the flavor by infusing it with fresh fruits and herbs. This ultra-refreshing recipe uses strawberry, lime, cucumber, and mint!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!