Menu Enter a recipe name, ingredient, keyword...

30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize
Sub in Greek Yogurt 5/30

© How Sweet It Is

Sub in Greek Yogurt

Greek yogurt is the calorie-conscious foodie's saving grace: it makes a nearly indetectable substitute for a variety of your favorite dairy products (like sour cream or creme fraiche) and counts for less than a third of the calories!  Make your next party a little bit healthier with this incredible caramelized onion Greek yogurt dip.


More steaming articles



Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!