30 Easy Ways to Cut Calories Without Even Noticing
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Choose Oatmeal Over Granola
If you're hesitating between oatmeal and granola in the mornings, opt for oatmeal! Store-bought granolas are usually loaded with sugar. Making your own oatmeal from scratch is incredibly easy and inexpensive, plus you can control exactly how much sweetner goes in it! This cinnamon raisin oatmeal is an extra delicious recipe to try out.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!