15 Olympic Breakfasts Of Champions
© Peanut Butter Fingers
David Boudia
Eating as a professional diver is tricky. Divers need a diet that is high in protein, to help them execute those explosive dives but also low in calories, as their active competition time is so short! Luckily, American diver David Boudia is married to a nutritionist, who helped him devise the perfect breafkast: protein panackes made out of egg whites and oatmeal.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!