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15 Olympic Breakfasts Of Champions

By,
Gourmandize

© Amy's Healthy Baking

Keri-Anne Payne

British swimmer Keri-Anne Payne specializes in marathon open-water swimming.  On training days, she opts for a light breakfast you could easily replicate at home: two pieces of toast with strawberry jam.  We bet this healthy 10-minute raspberry jam will fuel your morning workout just as well as hers!


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!