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8 Foods That Make You Gain Weight When Eaten At Night

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Gourmandize
Rice 3/10

Rice

Rice is a cereal, and as such contains lots of carbohydrates. But it may be hard to totally give up on this mealtime staple, so go for brown or wild rice. These types of rice are unpolished (unlike white), which means they keep their vitamin and fiber-dense cereal germ and bran layer. These whole rices are more nourishing and filling than standard white rice, so you'll end up eating less without feeling hungry.

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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!