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8 Foods That Make You Gain Weight When Eaten At Night

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Gourmandize
Sweets 9/10

Sweets

Candies and chocolate are a cheap source of energy for the body, and any sugar that isn't burned during the day's activities gets stored as fat. Our advice? Eat dessert in the middle of the day. Not only will you get to enjoy a sweet treat, but you'll actually use that sugar to boost your energy for the hours to come. 

You can also sneak veggies into your desserts! Click here to see how.


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!