10 Foods To Beat Indigestion This Christmas - Page 8

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10 Foods To Beat Indigestion This Christmas

Gourmandize Staff, 12/12/2016

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Dairy

We often tend to avoid dairy products when experiencing digestive troubles. But on the contrary, dairy has a great calming effect on acid reflux and indigestion. Especially goat's milk, cheese or yogurt because it's easier to digest than cow's milk.

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