10 Ideas What To Eat After The Holiday Season To Get Back In Shape!
Gourmandize Staff,
Cooked Fruit… because we're not ready to quit dessert!
When on a detox diet, we often skip dessert, knowing that it is clearly not reasonable... but over time, our cravings to finish off a meal on a sweet note become too strong and the good resolutions are quickly abandonned. To avoid this, simply don't quit desserts - be clever and choose fruit instead. You can prepare home-made stewed fruit without sugar, baked apples, or prepare pineapple skewers by frying them in a pan! The sweet fruit will calm all the sweet tooths out there!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!