10 Signs That You Should Drink More Water
Gourmandize Staff,
© Moment / Alvaro Medina Jurado
Constant Hunger
When your body's dehydrated, it sends hunger signals. If you suddenly feel an urgent need to snack on something, it may be because your body craves the liquid contained in those foods. However, you still need water to be able to properly digest the food.
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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!