10 Signs That You Should Drink More Water - Page 3
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

10 Signs That You Should Drink More Water

,
Gourmandize

© E+ / ljubaphoto

Dry Eyes

When you don't drink enough water, the tear ducts dry out and your eyes turn red. This can be even worse if you wear contact lenses. Next time your eyes get unbearably dry, try drinking a big glass of water!


More steaming articles



Chef Tips and Tricks

You're watching: VIDEO: Fresh Mango Salad
auto
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!