14 Foods To Boost Your Vitamin D Levels This Fall - Page 6
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14 Foods That Will Boost Your Vitamin D Levels This Fall

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Sardines 6/15

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Sardines

A 2.5 ounce serving of sardines can satisfy a quarter of your daily vitamin D needs. Eat them canned on toast or grill them up with coarsely-chopped herbs, like this!


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