What You Should Eat For Breakfast If You Want To Lose Weight - Page 2
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What You Should Eat For Breakfast If You Want To Lose Weight

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© Flicker / David Martyn Hunt

Baked Beans

You certainly won't feel your tummy rumbling after a plentiful serving of baked beans. They're high in protein, fiber, and may even help lower cholesterol. Eat them on toast the British way, or wrap 'em up in a hearty breakfast quesadilla!


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