What You Should Eat For Breakfast If You Want To Lose Weight
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Omelet
With the high protein content from the eggs, an omelet will keep you feeling full much longer than a slice of toast. Add more nutrients with veggies or mushrooms, which research suggests is even better at crushing cravings than bacon.
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You're watching: VIDEO: Crispy Ham and Egg Cups
VIDEO: Crispy Ham and Egg Cups
Who do you know that would love these delicious baked egg and ham cups?