The Plant-Based Way To Alleviate Menopause Symptoms
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Plant-Based Hormone Therapy
At least, that's what author of Grow Your Own HRT Sally Duffel believes. She cites science-backed claims that plant hormones can help women get through menopause without suffering from the usual, sometimes debilitating, symptoms. Many of these hormone-rich plants can even be grown on your very own windowsill!
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