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Here Are The 6 Most Common Causes Of Bloating

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Gourmandize

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1. Eating Fatty Foods

Foods that are high in fat require more time and energy to digest and are often the nasty culprits behind that "swelling" sensation. Even the fittest people can fall victim to this consequence. 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!