10 Reasons Why You Should Eat Sesame Seeds Everyday - Page 7
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

10 Reasons Why You Should Eat Sesame Seeds Everyday

By,
Gourmandize

6. Contain Anti-Cancer Properties

Sesame seeds are high in magnesium, which has anti-cancer properties, as well as anti-oxidant Vitamin E, which helps ward off oxidative damage to the liver. These benefits can be especially useful not only in preventing cancer but in aiding those who already suffer from it. Plus, sesamol, which is found in both sesame seeds and oil, may prevent DNA damage from radiation treatment.


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!