20 Foods You Should Never Eat At Night
Raw onions
If you're thinking of snacking on something with raw onions before bed, think again. Not only will they make your breath stink (even brushing your teeth doesn't always help) but also they may cause gas and acid reflux. The latter two outcomes are a surefire way to disrupt a goodnight's sleep.
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VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!