20 Foods You Should Never Eat At Night
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WaterMelon
Watermelon is a powerful diuretic, has very few calories, is fresh, tasty and delicious. On the other hand, its high water content means you could be woken up frequently during the night to urinate, and any interruption to your sleep can lead to drowsiness and fatigue the next day.
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VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!