Menu Enter a recipe name, ingredient, keyword...

25 Foods That Fight Wrinkles

By,
Gourmandize

© Thinkstock

Sweet POtato

This one is brimming with beta-carotene, which links up with retinol for an antioxidant punch. It's most beneficial when baked because the Vitamin A it contains is soluble in water. If you're going to boil it, keep the cooking water for soups or sauces so you can recover important vitamins.


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!