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What Your Cravings Are Telling You

By,
Gourmandize

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Sour Cravings

These acidic cravings might imply your stomach acid is running low, which can lead to many digestive problems. It could also have to do with your liver. Your liver is responsible for removing toxins, but sometimes there are too many, and it cannot do its job well. 

In this case you can add lemon juice to your water or meals, or eat pickles, Brussels sprouts, vinegar, and tomatoes. 


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!